Roll With It!
Take a moment to take care of you!
- 1 hr1 hour
- $12 - $140$12 - $140
This class consists of an hour long guided self-massage using Yoga Tune Up Therapy Balls where we explore different regions of the body, relieving tension in the tissues for better mobility, and reducing the negative effects that stress have on the body. This class will leave you feeling relaxed in both body and mind.
Ottawa, St. Laurent Blvd, Ottawa, Ont, Canada