Rise and Shine Yoga
A gentle introduction to Hatha Yoga, Pranayama & Meditation
- 1 hr1 hour
- $12 - $140$12 - $140
Start your day off on the right side of the bed! Even if you woke up on the wrong side and are feeling sluggish or agitated. You can turn your day around by exploring breathing techniques, moving through asana sequences, and finishing with a guided meditation to start your day off on the right foot!
Ottawa, St. Laurent Blvd, Ottawa, Ont, Canada