- 1 hr1 hour
- $12 - $140$12 - $140
Contrology is Querencia’s version of a Pilates class which focuses on core strength, postural alignment, mindful breathing, body co-ordination, and flexibility all in one class. It is perfect for members looking for a meaningful mind-body experience on the mat.
Ottawa, St. Laurent Blvd, Ottawa, Ont, Canada