Available Online

Contrology

  • 1 hour
  • $12 - $140

Service Description

Contrology is Querencia’s version of a Pilates class which focuses on core strength, postural alignment, mindful breathing, body co-ordination, and flexibility all in one class. It is perfect for members looking for a meaningful mind-body experience on the mat.

Upcoming Sessions

Contact Details

+16137207443

info@querencia.shop

Ottawa, St. Laurent Blvd, Ottawa, Ont, Canada

 

Subscribe Form

6137207443

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