Available Online
Contrology
- 1 hr1 hour
- $12 - $140$12 - $140
Service Description
Contrology is Querencia’s version of a Pilates class which focuses on core strength, postural alignment, mindful breathing, body co-ordination, and flexibility all in one class. It is perfect for members looking for a meaningful mind-body experience on the mat.
Upcoming Sessions
Contact Details
+16137207443
info@querencia.shop
Ottawa, St. Laurent Blvd, Ottawa, Ont, Canada