Yoga Tune Up Coregeous Ball

The Coregeous Ball is the largest of the Yoga Tune Up Therapy Balls. It is filled with air and is made of a grippy rubber. It is 7" and is used for self-massage to improve breathing, break up adhesions and relieve myofascial tension inducing a relaxed state. Get into those "no go" spots that are hard to tolerate with the harder Yoga Tune Up Therapy Balls such as the abdominals or explore other areas with a the Coregeous Ball which is similar to an open palm massage.