Upcoming Events

  • Sun, Mar 14
    Zoom Livestream Workshop
    Mar 14, 10:00 AM – 12:00 PM
    Zoom Livestream Workshop
    In this workshop we will be resetting the core using the Yoga Tune Up Coregeous Ball. We will explore the diaphragm, the abdominals, and the back. Rolling tissues out with the Coregeous Ball will relieve built up muscular tension and reduce the effects of stress by stimulating relaxation in the body
 

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